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A health knowlegde to share. It's all about Heart diseases. Worth to have a quick look as Heart Disease is the first killer amongst varieties of sickness. Take good care of yourselves if you love your friends and family well.

A chat with Dr.Devi Shetty, Narayana Hrudayalaya

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Swine flu cases are getting serious day by day in Malaysia and the number of cases are keep increasing with stunning speed. The disease will even spread faster as the hot weather acts as optimum temperature for them to grow. You may just infected although just walk on the streets without touching others. Neither you nor me will know whether those strangers walked past us are the disease carrier or not. I bet most of them not even know they are until the symtops occur.

 

The best way to prevent ourselves from the disease is to avoid from crowds and closing areas. I think cinema will be the bad choice for you to spend your day-off during this extraordinary period. More than 100 peoples pack in the closed space with poor ventilation for at least 1 hour or more. I was just so regret to watch movies twice in a day after I noticed this fact. I just couldn't make it clear enough in mind while there're nice movies showing. Fortunately, I am lucky enough to skip from the disease.

 

But of cause you will not have to too worry if you don't mind be quarantined in a small room as the disease is treatable. Try to imagine, you are just allow to spend your 24 hours in your own room. You can't even step into the living room if there're somebody else stay under the same roof and of cause you can do so if you don't take their health into account. But, I bet you do care.

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The information below was from my email and I would like to spread this new to all of you through blog as I don't own everybody's email due to it's a serious case. Please kindly pay attention and pass the message to your lovely friends especially females.

 

 

 

 

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FOR SHORT-TERM MEMORY
Drink This!: COFFEE

Fresh-brewed joe is the ultimate brain fuel. Caffeine has been shown to retard the aging process and enhance short-term memory performance. In one study, British researchers found that just one cup of coffee helps improve attention and problem-solving skills. 

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People are suffered from the Global Swine Flu and I believed that not everyone is actually holding the clear information of this disease. That's the reason I post this article here and wish it may help out.

What is swine flu?
Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A influenza viruses that causes regular outbreaks in pigs. People do not normally get swine flu, but human infections can and do happen. Swine flu viruses have been reported to spread from person-to-person, but in the past, this transmission was limited and not sustained beyond three people.

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